Current Totals
23 g Fat
10 g Protein
542 g Carbs
80 g Fiber
MacroNutrients
Carbs
542 g
Protein
10 g
Fiber
80 g
Fats
Vitamins & Minerals
Calcium
183 mg
Iron
8 mg
Vitamin A
82 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
2 mg
Vitamin B9
154 mcg
Vitamin B12
0 mcg
Vitamin C
164 mg
Vitamin E
2 mg
Copper
2 mcg
Magnesium
201 mg
Manganese
2 mg
Phosphorus
415 mg
Selenium
4 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment