Zesty Snack Mix Recipe

Recipe By Taste Of Home

Reveals Jeanette Grantstein of Wichita, Kansas, "This crisp snack mix is a mouthwatering combination of sweet and spicy. I've taken it to numerous gatherings. Make a bowlful when the munchies hit. "Jeanette Grantstein, Wichita, Kansas.

3.8
24 Rating - Rate
Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

10
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Ingredients For Zesty Snack Mix Recipe

Nutrition
value
229
calories per serving
9 g Fat9 g Protein27 g Carbs12 g FiberOther

Current Totals

  • 9 g Fat
  • 9 g Protein
  • 27 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    27 g
  • Protein
    9 g
  • Fiber
    12 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    207 mg
  • Iron
    7 mg
  • Vitamin A
    33 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    92 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    16 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    87 mg
  • Manganese
    1 mg
  • Phosphorus
    125 mg
  • Selenium
    4 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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