Zesty Italian Salad Recipe

Recipe By All Recipes

Knorr rice sidestm chicken flavor, with chunks of chicken, fresh lemon, spinach, cherry tomatoes, and artichokes makes a dish perfect for a pot luck or to take to work for lunch. Delicious hot or cold

4.5
23 Rating - Rate
Non Vegdiet
30minstotal
10minsPrep
7minsCook

ingredients serves

4
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Ingredients For Zesty Italian Salad Recipe

Nutrition
value
413
calories per serving
8 g Fat21 g Protein63 g Carbs< 1 g FiberOther

Current Totals

  • 8 g Fat
  • 21 g Protein
  • 63 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    63 g
  • Protein
    21 g
  • Fiber
    1 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    137 mg
  • Iron
    2 mg
  • Vitamin A
    987 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    74 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    53 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    60 mg
  • Manganese
    0 mg
  • Phosphorus
    233 mg
  • Selenium
    19 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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