Knorr rice sidestm chicken flavor, with chunks of chicken, fresh lemon, spinach, cherry tomatoes, and artichokes makes a dish perfect for a pot luck or to take to work for lunch. Delicious hot or cold
2 Marinated artichoke hearts - drained, cut into eighths
0.25 cup Shredded Parmesan Cheese
1 Lemon, zested
0.25 cup Lemon juice
1 Clove garlic, minced
Nutrition value
413
calories per serving
8 g Fat21 g Protein63 g Carbs< 1 g FiberOther
Current Totals
8 g Fat
21 g Protein
63 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
63 g
Protein
21 g
Fiber
1 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
137 mg
Iron
2 mg
Vitamin A
987 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
74 mcg
Vitamin B12
0 mcg
Vitamin C
53 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
60 mg
Manganese
0 mg
Phosphorus
233 mg
Selenium
19 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
