Zesty Frito Pie Recipe

Recipe By Savory Experiments

Frito pie, a delicious family favorite casserole loaded with ground beef, salsa, beans, corn and of course frito chips topped with melted cheese. Make sure to top with your favorite toppings like tomatoes, sour cream, and even jalapenos for an added kick

4.1
18 Rating - Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook

ingredients serves

4
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Ingredients For Zesty Frito Pie Recipe

Nutrition
value
812
calories per serving
32 g Fat53 g Protein73 g Carbs26 g FiberOther

Current Totals

  • 32 g Fat
  • 53 g Protein
  • 73 g Carbs
  • 26 g Fiber

MacroNutrients

  • Carbs
    73 g
  • Protein
    53 g
  • Fiber
    26 g

Fats

  • Fat
    32 g

Vitamins & Minerals

  • Calcium
    606 mg
  • Iron
    10 mg
  • Vitamin A
    40 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    10 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    307 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    35 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    174 mg
  • Manganese
    1 mg
  • Phosphorus
    691 mg
  • Selenium
    38 mcg
  • Zinc
    11 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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