Ingredients For Yogurt and cereal breakfast popsicles Recipe
1 cup Hung curd
0.5 cup cream
2 teaspoon sugar or honey
2 tablespoon Fresh fruit crush....eg strawberry
0.5 cup Chopped nuts of your choice
rose petals few
flakes corn flakes...plain or choco
Nutrition value
48
calories per serving
1 g Fat1 g Protein8 g Carbs< 1 g FiberOther
Current Totals
1 g Fat
1 g Protein
8 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
8 g
Protein
1 g
Fiber
0 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
46 mg
Iron
0 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
4 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
16 mg
Manganese
0 mg
Phosphorus
18 mg
Selenium
5 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment