20 Mini frozen wontons, i love the chicken cilantro oneas from trader joeas
1.5 cup Sliced shiitake mushrooms
4 Baby bok choy, halved lengthwise and halved
1 tablespoon Soy sauce
1 teaspoon Sesame oil
part Scallions, sliced green parts only for garnish
Nutrition value
382
calories per serving
13 g Fat55 g Protein6 g Carbs2 g FiberOther
Current Totals
13 g Fat
55 g Protein
6 g Carbs
2 g Fiber
MacroNutrients
Carbs
6 g
Protein
55 g
Fiber
2 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
47 mg
Iron
1 mg
Vitamin A
28 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
14 mg
Vitamin B6
0 mg
Vitamin B9
22 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
65 mg
Manganese
0 mg
Phosphorus
396 mg
Selenium
47 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment