Wonderburgers For Two Recipe

Recipe By Taste Of Home

"I often cook for just my husband and myself, so this perfectly portioned recipe really comes in handy," Cathy Zadel writes from Hanalei, Hawaii. "Homemade" hamburger buns make these sandwiches extra special.

4
28 Rating - Rate
Non Vegdiet
30minstotal
30minsPrep
Cook

ingredients serves

2
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Ingredients For Wonderburgers For Two Recipe

Nutrition
value
403
calories per serving
27 g Fat38 g Protein2 g Carbs1 g FiberOther

Current Totals

  • 27 g Fat
  • 38 g Protein
  • 2 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    2 g
  • Protein
    38 g
  • Fiber
    1 g

Fats

  • Fat
    27 g

Vitamins & Minerals

  • Calcium
    68 mg
  • Iron
    6 mg
  • Vitamin A
    148 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    8 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    51 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    55 mg
  • Manganese
    0 mg
  • Phosphorus
    408 mg
  • Selenium
    39 mcg
  • Zinc
    8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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