Current Totals
3 g Fat
17 g Protein
29 g Carbs
35 g Fiber
MacroNutrients
Carbs
29 g
Protein
17 g
Fiber
35 g
Fats
Vitamins & Minerals
Calcium
57 mg
Iron
10 mg
Vitamin A
128 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
25 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
0 mg
Copper
3 mcg
Magnesium
129 mg
Manganese
2 mg
Phosphorus
604 mg
Selenium
2 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment