Wholewheat and beetroot pasta with stir fried veggies Recipe
Recipe By Better Butter
This wholewheat pasta is made from scratch, adding in the goodness of beetroots too. This pasta is enhanced with the wholesomeness of vegetables like broccoli, carrots, garlic and green peas. It is tasty and healthy too.
Ingredients For Wholewheat and beetroot pasta with stir fried veggies Recipe
1 cup Wholewheat flour
2 Beetroot small
1 egg
0.5 cup Broccoli florets
1 Carrot
0.5 cup Green Peas
6 Garlic
3 tablespoon olive oil
0.5 teaspoon pepper powder
As required Salt
As required Water
Nutrition value
147
calories per serving
12 g Fat4 g Protein6 g Carbs3 g FiberOther
Current Totals
12 g Fat
4 g Protein
6 g Carbs
3 g Fiber
MacroNutrients
Carbs
6 g
Protein
4 g
Fiber
3 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
27 mg
Iron
1 mg
Vitamin A
558 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
36 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
16 mg
Manganese
0 mg
Phosphorus
55 mg
Selenium
6 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
