This hearty chicken soup is whole30 compliant, filled with chicken breast meat, carrots, cauliflower, and celery, then spiced with ginger, garlic, and turmeric.
Ingredients For Whole30® Healthy Chicken Soup Recipe
3 As required Pounds chicken breasts, or more
1 teaspoon Ground black pepper, or as needed
1 tablespoon Coconut oil, or as needed
2 quart Bone broth
1 Head cauliflower, finely chopped
4 Yukon gold potatoes, cubed
6 As required Carrots, chunked, or more
5 Stalks celery, chunked
0.125 cup Chopped ginger root
4 Cloves garlic, whole
1 tablespoon Ground turmeric
3 tablespoon Chopped Fresh Parsley
Nutrition value
101
calories per serving
2 g Fat3 g Protein17 g Carbs7 g FiberOther
Current Totals
2 g Fat
3 g Protein
17 g Carbs
7 g Fiber
MacroNutrients
Carbs
17 g
Protein
3 g
Fiber
7 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
86 mg
Iron
3 mg
Vitamin A
2047 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
57 mcg
Vitamin B12
0 mcg
Vitamin C
45 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
56 mg
Manganese
2 mg
Phosphorus
92 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
