Current Totals
16 g Fat
20 g Protein
37 g Carbs
3 g Fiber
MacroNutrients
Carbs
37 g
Protein
20 g
Fiber
3 g
Fats
Vitamins & Minerals
Calcium
686 mg
Iron
11 mg
Vitamin A
183 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
14 mcg
Vitamin B12
1 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
44 mg
Manganese
1 mg
Phosphorus
388 mg
Selenium
9 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment