Current Totals
2 g Fat
24 g Protein
167 g Carbs
7 g Fiber
MacroNutrients
Carbs
167 g
Protein
24 g
Fiber
7 g
Fats
Vitamins & Minerals
Calcium
52 mg
Iron
4 mg
Vitamin A
5 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
38 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
73 mg
Manganese
1 mg
Phosphorus
254 mg
Selenium
1 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment