White Beans, Pasta, And Chicken Recipe

Name: White Beans, Pasta, And Chicken Recipe
Total time: 30 min
Yield: 4
Cuisine: Italian

Recipe By Better Homes and Gardens

Canned beans are an all-time great staple of the cook's pantry. In this recipe, beans add heartiness to a satisfying 30-minute meal.

3.9

29 Rating - Rate

Non Vegdiet

30minstotal

30minsPrep

Cook

ingredients serves

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Ingredients For White Beans, Pasta, And Chicken Recipe

8 ounce Dried cavatappi, fusilli, rotini, ditaloni, or other short pasta tubes
15 ounce 1 can cannellini beans, rinsed and drained
0.5 cup Chicken
3 Cloves garlic, thinly sliced
1 tablespoon Olive oil
6 Plum tomatoes, coarsely chopped
12 ounce Cooked chicken, shredded
0.25 cup Snipped fresh italian flat leaf parsley
0.5 teaspoon Cracked black pepper
0.5 teaspoon Salt
sprig Fresh italian flat leaf parsley sprigs
Olive oil

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Nutrition
value

396

calories per serving

18 g Fat29 g Protein49 g Carbs7 g FiberOther

Current Totals

18 g Fat
29 g Protein
49 g Carbs
7 g Fiber

MacroNutrients

Carbs
49 g
Protein
29 g
Fiber
7 g

Fats

Fat
18 g

Vitamins & Minerals

Calcium
67 mg
Iron
3 mg
Vitamin A
2015 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
53 mcg
Vitamin B12
0 mcg
Vitamin C
62 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
91 mg
Manganese
2 mg
Phosphorus
334 mg
Selenium
20 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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