0.5 inch Four thick slices of country bread, toasted
Nutrition value
203
calories per serving
13 g Fat19 g Protein2 g Carbs< 1 g FiberOther
Current Totals
13 g Fat
19 g Protein
2 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
2 g
Protein
19 g
Fiber
1 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
650 mg
Iron
0 mg
Vitamin A
165 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
18 mcg
Vitamin B12
1 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
29 mg
Manganese
0 mg
Phosphorus
419 mg
Selenium
11 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment