1 tablespoon Vegetable oil, plus more for the ramps
2 pound Boneless Chuck Roast
Kosher salt
Freshly ground black pepper
1 Large Onion, Thinly Sliced
4 Cloves garlic, smashed
12 ounce One bottle negra modelo beer
15 ounce One can pinto beans, drained
1 bunch Ramps or scallions, root ends trimmed
8 ounce Tortilla Chips
8 ounce Monterey jack cheese, grated
0.5 cup Sliced pickled fresno or jalapeno peppers
Nutrition value
228
calories per serving
4 g Fat10 g Protein30 g Carbs15 g FiberOther
Current Totals
4 g Fat
10 g Protein
30 g Carbs
15 g Fiber
MacroNutrients
Carbs
30 g
Protein
10 g
Fiber
15 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
173 mg
Iron
4 mg
Vitamin A
354 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
118 mcg
Vitamin B12
0 mcg
Vitamin C
55 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
104 mg
Manganese
2 mg
Phosphorus
164 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
