Was-Sup Tuna Salad Pinwheels Recipe

Name: Was-sup Tuna Salad Pinwheels Recipe
Total time: 15 min
Yield: 1
Cuisine: Asian

Recipe By Rachael Ray

4.6

12 Rating - Rate

Non Vegdiet

15minstotal

15minsPrep

Cook

ingredients serve

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Ingredients For Was-Sup Tuna Salad Pinwheels Recipe

0.25 teaspoon Wasabi paste, a blob the size of a pea
1 tablespoon Tamari, eyeball it
1 tablespoon Vegetable oil
2 Scallions, Chopped
6 ounce 1 can water packed tuna, drained and flaked with a fork
1 Large Flour Tortilla

Nutrition
value

357

calories per serving

17 g Fat46 g Protein4 g Carbs4 g FiberOther

Current Totals

17 g Fat
46 g Protein
4 g Carbs
4 g Fiber

MacroNutrients

Carbs
4 g
Protein
46 g
Fiber
4 g

Fats

Fat
17 g

Vitamins & Minerals

Calcium
144 mg
Iron
7 mg
Vitamin A
3908 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
116 mg
Vitamin B9
2553 mcg
Vitamin B12
0 mcg
Vitamin C
46 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
198 mg
Manganese
2 mg
Phosphorus
564 mg
Selenium
40 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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