Blackberry Compote Recipe

Name: Blackberry Compote Recipe
Total time: 20 min
Yield: 1
Cuisine: American

Recipe By The Wooden Skillet

Description easy blackberry compote a simple and delicious recipe that you are going to love.

3.7

14 Rating - Rate

Vegdiet

20minstotal

5minsPrep

15minsCook

ingredients serve

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Ingredients For Blackberry Compote Recipe

6 ounce Fresh blackberries
0.5 teaspoon Lemon zest
1 teaspoon Fresh lemon juice
3 tablespoon Coconut sugar
1 tablespoon Water
1 tablespoon Water

Nutrition
value

281

calories per serving

10 g Fat3 g Protein44 g Carbs9 g FiberOther

Current Totals

10 g Fat
3 g Protein
44 g Carbs
9 g Fiber

MacroNutrients

Carbs
44 g
Protein
3 g
Fiber
9 g

Fats

Fat
10 g

Vitamins & Minerals

Calcium
59 mg
Iron
1 mg
Vitamin A
19 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
59 mcg
Vitamin B12
0 mcg
Vitamin C
39 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
40 mg
Manganese
0 mg
Phosphorus
68 mg
Selenium
4 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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