Ingredients For Warm Almond Milk With Bananas And Honey Recipe
0.5 pound Roasted unsalted almonds with skin
1 quart Skim milk
0.25 cup Honey
1 teaspoon Cardamom seeds
Nutrition value
411
calories per serving
34 g Fat13 g Protein13 g Carbs8 g FiberOther
Current Totals
34 g Fat
13 g Protein
13 g Carbs
8 g Fiber
MacroNutrients
Carbs
13 g
Protein
13 g
Fiber
8 g
Fats
Fat
34 g
Vitamins & Minerals
Calcium
317 mg
Iron
13 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
15 mg
Copper
1 mcg
Magnesium
207 mg
Manganese
2 mg
Phosphorus
371 mg
Selenium
8 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment