Ingredients For Virginia Country Ham & Swiss Dip Recipe
1 cup Milk
1 Package mccormick pork gravy mix
1 Package whipped cream cheese
0.25 cup Mayonnaise
1 tablespoon Yellow Mustard
1 cup Cubed Ham
0.5 cup Shredded swiss cheese
Nutrition value
416
calories per serving
28 g Fat26 g Protein16 g Carbs< 1 g FiberOther
Current Totals
28 g Fat
26 g Protein
16 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
16 g
Protein
26 g
Fiber
0 g
Fats
Fat
28 g
Vitamins & Minerals
Calcium
351 mg
Iron
2 mg
Vitamin A
191 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
55 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
39 mg
Manganese
0 mg
Phosphorus
344 mg
Selenium
21 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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