Current Totals
89 g Fat
62 g Protein
25 g Carbs
11 g Fiber
MacroNutrients
Carbs
25 g
Protein
62 g
Fiber
11 g
Fats
Vitamins & Minerals
Calcium
162 mg
Iron
5 mg
Vitamin A
709 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
14 mg
Vitamin B6
1 mg
Vitamin B9
109 mcg
Vitamin B12
0 mcg
Vitamin C
74 mg
Vitamin E
13 mg
Copper
0 mcg
Magnesium
149 mg
Manganese
3 mg
Phosphorus
398 mg
Selenium
54 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment