2 cup Coarsely chopped mixed red and green peppers
1 Medium Onion, Finely Chopped
Nutrition value
337
calories per serving
2 g Fat25 g Protein52 g Carbs7 g FiberOther
Current Totals
2 g Fat
25 g Protein
52 g Carbs
7 g Fiber
MacroNutrients
Carbs
52 g
Protein
25 g
Fiber
7 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
218 mg
Iron
6 mg
Vitamin A
4421 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
118 mg
Vitamin B9
1571 mcg
Vitamin B12
0 mcg
Vitamin C
45 mg
Vitamin E
1 mg
Copper
218 mcg
Magnesium
159 mg
Manganese
3 mg
Phosphorus
318 mg
Selenium
65 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment