BBQ Tempeh Cheeseburgers Recipe

Name: Bbq Tempeh Cheeseburgers Recipe
Total time: 45 min
Yield: 4
Cuisine: American

Recipe By Yummy Mummy Kitchen

Hearty and protein rich vegetarian tempeh cheeseburgers are a great meatless BBQ idea. These tempeh burgers are easy to make vegan.

4.9

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Vegdiet

45minstotal

15minsPrep

30minsCook

ingredients serves

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Ingredients For BBQ Tempeh Cheeseburgers Recipe

1 pound Tempeh, cut into square patties
0.33000000000000007 cup Bbq Sauce
1 tablespoon Extra virgin olive oil
1 Yellow onion, peeled, halved, and sliced
4 Crusty rolls, halved
1 Avocado, peeled, pitted, and sliced

Nutrition
value

calories per serving

5 g Fat< 1 g Protein1 g Carbs2 g FiberOther

Current Totals

5 g Fat
< 1 g Protein
1 g Carbs
2 g Fiber

MacroNutrients

Carbs
1 g
Protein
1 g
Fiber
2 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
14 mg
Iron
1 mg
Vitamin A
260 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
28 mg
Manganese
0 mg
Phosphorus
15 mg
Selenium
2 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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