Vegan Choc-Avo Mousse Recipe

Name: Vegan Choc-avo Mousse Recipe
Total time: 20 min
Yield: 4
Cuisine: French

Recipe By Taste

This quick and easy chocolate mousse is made using aquafaba (chickpea liquid) and avocado, so its completely gluten-free and dairy-free.

4.1

30 Rating - Rate

Vegdiet

20minstotal

15minsPrep

5minsCook

ingredients serves

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Ingredients For Vegan Choc-Avo Mousse Recipe

100 gram Dairy free dark chocolate
2 Ripe Avocados
120 gram Coconut sugar
50 gram Raw cacao powder
2 teaspoon Vanilla bean paste
400 gram Can chickpeas, drained, aquafaba reserved
pinch Cream of tartar
Fresh raspberries, to serve

Nutrition
value

577

calories per serving

21 g Fat22 g Protein74 g Carbs27 g FiberOther

Current Totals

21 g Fat
22 g Protein
74 g Carbs
27 g Fiber

MacroNutrients

Carbs
74 g
Protein
22 g
Fiber
27 g

Fats

Fat
21 g

Vitamins & Minerals

Calcium
167 mg
Iron
9 mg
Vitamin A
177 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
262 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
179 mg
Manganese
3 mg
Phosphorus
352 mg
Selenium
45 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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