Vegan Choc-Avo Mousse Recipe

Recipe By Taste

This quick and easy chocolate mousse is made using aquafaba (chickpea liquid) and avocado, so its completely gluten-free and dairy-free.

4.1
30 Rating - Rate
Vegdiet
20minstotal
15minsPrep
5minsCook

ingredients serves

4
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Ingredients For Vegan Choc-Avo Mousse Recipe

Nutrition
value
577
calories per serving
21 g Fat22 g Protein74 g Carbs27 g FiberOther

Current Totals

  • 21 g Fat
  • 22 g Protein
  • 74 g Carbs
  • 27 g Fiber

MacroNutrients

  • Carbs
    74 g
  • Protein
    22 g
  • Fiber
    27 g

Fats

  • Fat
    21 g

Vitamins & Minerals

  • Calcium
    167 mg
  • Iron
    9 mg
  • Vitamin A
    177 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    262 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    179 mg
  • Manganese
    3 mg
  • Phosphorus
    352 mg
  • Selenium
    45 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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