Current Totals
20 g Fat
31 g Protein
9 g Carbs
3 g Fiber
MacroNutrients
Carbs
9 g
Protein
31 g
Fiber
3 g
Fats
Vitamins & Minerals
Calcium
382 mg
Iron
7 mg
Vitamin A
1924 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
86 mcg
Vitamin B12
0 mcg
Vitamin C
36 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
104 mg
Manganese
1 mg
Phosphorus
438 mg
Selenium
28 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment