Ulli garelu { onion medu vada/lentil dumplings } Recipe

Recipe By Better Butter

Andhra ulli gare/vada is a must try traditional breakfast recipe . It is also offered as naivedhyam to the deity during festivals. In south india, this dish is served as a breakfast recipe along with idli. Ulli garelu looks crunchy outside yet is soft and fluffy when seen inside. Each bite of this vada tastes heavenly when served with coconut chutney/sambhar/allam(ginger) pacchadi.

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5hr 15minstotal
5hr Prep
15minsCook

ingredients serves

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Ingredients For Ulli garelu { onion medu vada/lentil dumplings } Recipe

Nutrition
value
353
calories per serving
2 g Fat22 g Protein60 g Carbs10 g FiberOther

Current Totals

  • 2 g Fat
  • 22 g Protein
  • 60 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    60 g
  • Protein
    22 g
  • Fiber
    10 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    80 mg
  • Iron
    4 mg
  • Vitamin A
    129 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    120 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    0 mg
  • Copper
    1 mcg
  • Magnesium
    126 mg
  • Manganese
    1 mg
  • Phosphorus
    344 mg
  • Selenium
    15 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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