0.33000000000000007 cup Crumbled feta cheese with tomato and basil
0.33000000000000007 cup Dried tomatoes, chopped
2 tablespoon Snipped fresh basil
2 tablespoon Snipped fresh italian parsley
2 tablespoon Olive oil
1 Clove garlic, minced
0.25 teaspoon Freshly ground black pepper
8 Slices whole grain baguette
2 Roma tomatoes, thinly sliced
Nutrition value
86
calories per serving
7 g Fat2 g Protein3 g Carbs2 g FiberOther
Current Totals
7 g Fat
2 g Protein
3 g Carbs
2 g Fiber
MacroNutrients
Carbs
3 g
Protein
2 g
Fiber
2 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
44 mg
Iron
1 mg
Vitamin A
833 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
28 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
24 mg
Manganese
0 mg
Phosphorus
28 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
