You only need 15 minutes to make this creamy tuna salad recipe for lunch. Stuff this seafood salad recipe inside pita pockets, pile it on a croissant, serve it on top of leafy greens, or wrap it inside of a tortilla.
0.33000000000000007 cup Bottled creamy italian salad dressing
0.33000000000000007 cup Finely chopped fresh or drained, canned pineapple
0.25 cup Finely chopped red sweet pepper
4 Boston lettuce leaves
2 Pita bread rounds, halved
Nutrition value
113
calories per serving
1 g Fat21 g Protein3 g Carbs< 1 g FiberOther
Current Totals
1 g Fat
21 g Protein
3 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
3 g
Protein
21 g
Fiber
1 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
14 mg
Iron
1 mg
Vitamin A
35 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
58 mg
Vitamin B9
1176 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
33 mg
Manganese
0 mg
Phosphorus
252 mg
Selenium
18 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
