1 tablespoon Each:worcestershire sauce, red wine vinegar, light brown sugar
1 teaspoon Yellow Mustard
2 teaspoon Beef bouillon powder
0.25 cup Bbq Sauce
0.5 cup Optional:full freshly grated sharp cheddar cheese
Nutrition value
421
calories per serving
17 g Fat33 g Protein34 g Carbs2 g FiberOther
Current Totals
17 g Fat
33 g Protein
34 g Carbs
2 g Fiber
MacroNutrients
Carbs
34 g
Protein
33 g
Fiber
2 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
47 mg
Iron
3 mg
Vitamin A
1181 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
42 mg
Vitamin B9
566 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
2 mg
Copper
47 mcg
Magnesium
106 mg
Manganese
0 mg
Phosphorus
405 mg
Selenium
45 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment