4 ounce Canned water chestnuts, drained and chopped
1.25 pound Ground turkey
3 Garlic cloves, minced
2 Green onions, chopped
1 teaspoon Fresh minced ginger
2 teaspoon Red chili paste
3 tablespoon Kikkoman hoisin sauce
3 teaspoon Kikkoman low sodium soy ssuce
1 tablespoon Kikkoman rice vinegar
12 Boston or butter lettuce leaves
Nutrition value
308
calories per serving
12 g Fat32 g Protein17 g Carbs3 g FiberOther
Current Totals
12 g Fat
32 g Protein
17 g Carbs
3 g Fiber
MacroNutrients
Carbs
17 g
Protein
32 g
Fiber
3 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
72 mg
Iron
3 mg
Vitamin A
99 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
51 mcg
Vitamin B12
0 mcg
Vitamin C
31 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
64 mg
Manganese
2 mg
Phosphorus
328 mg
Selenium
30 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment