Turkey, Ham And Cheese Apple Sandwich Recipe

Recipe By Cupcakes & Kale Chips

Pack a turkey, ham and cheese apple sandwich for a fun, healthy lunch idea. Sandwiches wthout bread are a tasty change and a naturally gluten free option.

5
11 Rating - Rate
Non Vegdiet
5minstotal
5minsPrep
Cook

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Ingredients For Turkey, Ham And Cheese Apple Sandwich Recipe

Nutrition
value
158
calories per serving
1 g Fat< 1 g Protein34 g Carbs5 g FiberOther

Current Totals

  • 1 g Fat
  • < 1 g Protein
  • 34 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    34 g
  • Protein
    1 g
  • Fiber
    5 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    28 mg
  • Iron
    1 mg
  • Vitamin A
    230 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    19 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    15 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    17 mg
  • Manganese
    0 mg
  • Phosphorus
    32 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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