Tuna Salad with Avocado Recipe

Recipe By The Lean Green Bean

Dress this lunch staple up or keep it simple, either way this recipe is great when you need a healthy meal in a snap.

3.7
26 Rating - Rate
Non Vegdiet
5minstotal
5minsPrep
Cook

ingredients serves

2
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Ingredients For Tuna Salad with Avocado Recipe

Nutrition
value
346
calories per serving
15 g Fat17 g Protein33 g Carbs12 g FiberOther

Current Totals

  • 15 g Fat
  • 17 g Protein
  • 33 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    33 g
  • Protein
    17 g
  • Fiber
    12 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    161 mg
  • Iron
    6 mg
  • Vitamin A
    273 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    184 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    57 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    108 mg
  • Manganese
    1 mg
  • Phosphorus
    279 mg
  • Selenium
    30 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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