Tuna Quesadillas Recipe

Recipe By Australia’s Best Recipes

Easy to make, great for lunch or a quick snack, a great way to get the kids to eat some extra vegetables too.

4.1
15 Rating - Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook

ingredients serves

2
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Ingredients For Tuna Quesadillas Recipe

Nutrition
value
355
calories per serving
13 g Fat31 g Protein30 g Carbs9 g FiberOther

Current Totals

  • 13 g Fat
  • 31 g Protein
  • 30 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    30 g
  • Protein
    31 g
  • Fiber
    9 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    532 mg
  • Iron
    5 mg
  • Vitamin A
    1134 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    33 mg
  • Vitamin B9
    855 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    36 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    90 mg
  • Manganese
    1 mg
  • Phosphorus
    456 mg
  • Selenium
    29 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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