Tri colour chutney Recipe

Name: Tri Colour Chutney Recipe
Total time: 25 min
Yield: 4
Cuisine: Odia

Recipe By Better Butter

This is my self innovation with regards to the celebration of independence day.

4.2

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Vegdiet

25minstotal

15minsPrep

10minsCook

ingredients serves

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Ingredients For Tri colour chutney Recipe

0.5 cup For White Colour: Grated coconut
As required Salt
1 Green chilli
1 tablespoon Chopped coriander
1 teaspoon Sugar
3 tablespoon curd
0.5 For the Green Colour: avocado
1 Kiwi , chopped
As required Salt
2 tablespoon coriander leaves
1 Chopped Green chilli
1 tablespoon Sugar
1 cup For saffron Colour: Boiled tomato puree
2 tablespoon Sugar
As required Salt
2 Khajur, chopped
1 Green chilli chopped
1 teaspoon Oil
0.5 teaspoon Panch Phoran
For chakra anjeer

Nutrition
value

169

calories per serving

12 g Fat2 g Protein12 g Carbs4 g FiberOther

Current Totals

12 g Fat
2 g Protein
12 g Carbs
4 g Fiber

MacroNutrients

Carbs
12 g
Protein
2 g
Fiber
4 g

Fats

Fat
12 g

Vitamins & Minerals

Calcium
36 mg
Iron
1 mg
Vitamin A
730 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
25 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
26 mg
Manganese
0 mg
Phosphorus
41 mg
Selenium
2 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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