Ingredients For Tomato, Beef And Barley Soup Recipe
1 pound Lean ground beef
2 can Progressotm vegetable classics hearty tomato soup
2 cup Water
0.5 cup Uncooked quick cooking barley
1 cup Sliced celery
1 cup Frozen mixed vegetables
6 tablespoon Shredded fresh parmesan cheese
Nutrition value
268
calories per serving
12 g Fat23 g Protein16 g Carbs3 g FiberOther
Current Totals
12 g Fat
23 g Protein
16 g Carbs
3 g Fiber
MacroNutrients
Carbs
16 g
Protein
23 g
Fiber
3 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
128 mg
Iron
3 mg
Vitamin A
122 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
35 mg
Manganese
0 mg
Phosphorus
288 mg
Selenium
19 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
