Tilapia Fish Tacos Recipe

Recipe By The Spruce Eats

Tilapia fish tacos are the perfect way to mix up your taco tuesday or weeknight meal situation. Theyre cool, creamy, and crunchy. The fish is blackened in the oven, then served with tangy baja sauce and crisp cabbage slaw. A squeeze of lime juice finishes off the tacos with just the right zing for a taste of brightness. It may seem like there are many parts to this recipe, but don't fear as it all comes together quickly. You can even make the sauce and slaw up to a few days ahead of time.

4.2
25 Rating - Rate
Non Vegdiet
35minstotal
20minsPrep
15minsCook

ingredients serves

Ingredients For Tilapia Fish Tacos Recipe

Nutrition
value
194
calories per serving
9 g Fat25 g Protein4 g Carbs4 g FiberOther

Current Totals

  • 9 g Fat
  • 25 g Protein
  • 4 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    4 g
  • Protein
    25 g
  • Fiber
    4 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    267 mg
  • Iron
    7 mg
  • Vitamin A
    495 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    200 mg
  • Vitamin B9
    1005 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    42 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    85 mg
  • Manganese
    1 mg
  • Phosphorus
    268 mg
  • Selenium
    27 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by The Spruce Eats

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