Maryland crab cakes are made with jumbo lump crab meat with little filler, dijon mustard and old bay seasoning plus secrets to making authentic chesapeake crab cakes
2 teaspoon Old bay seasoning, plus more for garnish
2 teaspoon Old bay seasoning, plus more for garnish
1 tablespoon Fresh lemon juice
1 cup Panko bread crumbs
1 Large egg lightly beaten
Nutrition value
245
calories per serving
3 g Fat32 g Protein20 g Carbs2 g FiberOther
Current Totals
3 g Fat
32 g Protein
20 g Carbs
2 g Fiber
MacroNutrients
Carbs
20 g
Protein
32 g
Fiber
2 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
213 mg
Iron
3 mg
Vitamin A
30 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
94 mcg
Vitamin B12
5 mcg
Vitamin C
8 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
70 mg
Manganese
1 mg
Phosphorus
415 mg
Selenium
75 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment