Ingredients For Meal Prep Buffalo Chicken Wraps Recipe
2 cup Water
0.5 teaspoon Salt
1 pound Medium sized chicken breasts
1 cup Buffalo wing sauce
4 Flour tortillas
0.5 Head romaine lettuce, chopped
0.5 cup Blue cheese, crumbled
0.5 Cucumber, diced
0.5 Small red onion, sliced
Carrots, celery and ranch dip as optional sides
Nutrition value
282
calories per serving
19 g Fat25 g Protein3 g Carbs1 g FiberOther
Current Totals
19 g Fat
25 g Protein
3 g Carbs
1 g Fiber
MacroNutrients
Carbs
3 g
Protein
25 g
Fiber
1 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
119 mg
Iron
2 mg
Vitamin A
131 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
41 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
45 mg
Manganese
0 mg
Phosphorus
281 mg
Selenium
27 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
