1 inch 3 4 medium carrots washed and cut into chunks
1 inch 3 large russet potatoes cubed into chunks
4 Large white mushrooms sliced
2 tablespoon Minced garlic
4 cup Beef broth
2 tablespoon Worcestershire sauce
2 tablespoon Tomato paste
1 teaspoon Dried rosemary
1 teaspoon Dried thyme
2 Bay leaves
Fresh parsley to garnish if desired
0.33000000000000007 cup Red wine optional
Nutrition value
523
calories per serving
31 g Fat54 g Protein4 g Carbs2 g FiberOther
Current Totals
31 g Fat
54 g Protein
4 g Carbs
2 g Fiber
MacroNutrients
Carbs
4 g
Protein
54 g
Fiber
2 g
Fats
Fat
31 g
Vitamins & Minerals
Calcium
58 mg
Iron
6 mg
Vitamin A
288 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
13 mg
Vitamin B6
1 mg
Vitamin B9
42 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
76 mg
Manganese
0 mg
Phosphorus
454 mg
Selenium
38 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment