Ingredients For Tex Mex White Chicken Spaghetti Recipe
16 ounce Spaghetti
3 tablespoon Butter
0.5 cup Onion, diced
2 Cloves garlic, minced
3 tablespoon All purpose flour
1.5 cup Chicken stock
1 cup Milk
0.5 cup Sour cream
8 ounce Grated white cheddar cheese
1 can Diced tomatoes and green chilies, undrained
0.5 teaspoon Cumin
1 teaspoon Chili powder
dash Dash of cayenne pepper
As required Salt and pepper to taste
2 cup Cooked, shredded chicken
2 tablespoon Chopped fresh cilantro
Diced tomatoes, for garnish, optional
Nutrition value
337
calories per serving
22 g Fat29 g Protein5 g Carbs2 g FiberOther
Current Totals
22 g Fat
29 g Protein
5 g Carbs
2 g Fiber
MacroNutrients
Carbs
5 g
Protein
29 g
Fiber
2 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
435 mg
Iron
2 mg
Vitamin A
323 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
58 mg
Manganese
1 mg
Phosphorus
434 mg
Selenium
24 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
