Tex-Mex Chicken Salad Recipe

Name: Tex-mex Chicken Salad Recipe
Total time: 20 min
Yield: 6
Cuisine: Mexican

Recipe By Taste Of Home

Nancy tops packaged greens with the warm chicken and onion combo, then tosses in tomato, red pepper and shredded cheese to create this colorful salad. An easy dressing of zippy salsa and bottled vinaigrette adds the final flavorful touch.

3.9

11 Rating - Rate

Non Vegdiet

20minstotal

10minsPrep

10minsCook

ingredients serves

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Ingredients For Tex-Mex Chicken Salad Recipe

1 Medium sweet red pepper, julienned
2 teaspoon Canola oil
2 cup Tex mex chicken starter
1 Package ready to serve salad greens
1 Medium tomato, chopped
1 Medium onion, chopped
1 cup Shredded Monterey Jack Cheese
1.5 cup Salsa
0.33333333333333326 cup Prepared vinaigrette salad dressing

Nutrition
value

128

calories per serving

9 g Fat10 g Protein2 g Carbs4 g FiberOther

Current Totals

9 g Fat
10 g Protein
2 g Carbs
4 g Fiber

MacroNutrients

Carbs
2 g
Protein
10 g
Fiber
4 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
31 mg
Iron
1 mg
Vitamin A
397 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
33 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
38 mg
Manganese
0 mg
Phosphorus
112 mg
Selenium
11 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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