Quick, easy and tastes great. Helps use up some of those pantry ingredients that seem to sit around for too long Each time i've cooked this everybody compliments me on this. Great with any BBQ sides and a salad.
Ingredients For Terry's Marinated BBQ Chicken Recipe
0.5 cup Tomato Sauce
0.33000000000000007 cup Tomato paste
2 tablespoon Onion flakes
1 tablespoon Dried oregano
1 tablespoon Dried basil leaves
0.33000000000000007 cup Sweet soy sauce
1 teaspoon Garlic minced heaped
1 tablespoon Honey
Nutrition value
20
calories per serving
< 1 g Fat< 1 g Protein3 g Carbs1 g FiberOther
Current Totals
< 1 g Fat
< 1 g Protein
3 g Carbs
1 g Fiber
MacroNutrients
Carbs
3 g
Protein
1 g
Fiber
1 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
57 mg
Iron
2 mg
Vitamin A
174 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
11 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
13 mg
Manganese
0 mg
Phosphorus
23 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
