Mix fruity tomatillos, those husk-covered relatives of the tomato, with your guacamole to create a different taste. Take out seeds and membranes from jalapenos for a milder sauce, or leave them in if you like things spicy.
6 Fresh tomatillos, husks discarded and tomatillos rinsed
1 White onion, quartered
2 Cloves Garlic
2 Jalapeno peppers, seeded if desired
1.5 cup Water, or amount to cover
As required Salt
0.25 cup Chopped Fresh Cilantro
1 tablespoon Fresh lime juice, or to taste
Nutrition value
33
calories per serving
< 1 g Fat2 g Protein4 g Carbs6 g FiberOther
Current Totals
< 1 g Fat
2 g Protein
4 g Carbs
6 g Fiber
MacroNutrients
Carbs
4 g
Protein
2 g
Fiber
6 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
70 mg
Iron
4 mg
Vitamin A
1242 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
55 mcg
Vitamin B12
0 mcg
Vitamin C
31 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
74 mg
Manganese
2 mg
Phosphorus
38 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
