Tarragon Dill Trout Recipe

Name: Tarragon Dill Trout Recipe
Total time: 10 min
Yield: 4
Cuisine: Australian

Recipe By Chatelaine

Try this BBQ'd tarragon-dill trout recipe it only takes 20 minutes from start to finish. Find hundreds more fish recipes at chatelaine. Com.

4.3

14 Rating - Rate

Non Vegdiet

10minstotal

10minsPrep

Cook

ingredients serves

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Ingredients For Tarragon Dill Trout Recipe

500 gram Trout fillets
1 teaspoon Olive oil
0.5 teaspoon Dried tarragon
0.5 teaspoon Dill
0.1200000000000001 teaspoon Cayenne pepper , optional
0.1200000000000001 teaspoon Salt

Nutrition
value

189

calories per serving

9 g Fat24 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

9 g Fat
24 g Protein
< 1 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
1 g
Protein
24 g
Fiber
0 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
46 mg
Iron
0 mg
Vitamin A
107 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
15 mcg
Vitamin B12
5 mcg
Vitamin C
3 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
35 mg
Manganese
0 mg
Phosphorus
286 mg
Selenium
29 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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