Ingredients For Tangri kabab/grilled chicken drumsticks Recipe
4 chicken drumsticks ... or as needed
2 tablespoon Hung curd or lemon juice
1 tablespoon garlic paste
1 teaspoon ginger paste
1 teaspoon Garam Masala
0.5 teaspoon Red chilli powder
pinch Kesari colour .... small
1 tablespoon Gram flour / besan
1 tablespoon Gram flour / besan
salt ..... as needed
Chaat masala .. to sprinkle before serving
1 tablespoon Oil
Nutrition value
130
calories per serving
8 g Fat4 g Protein11 g Carbs2 g FiberOther
Current Totals
8 g Fat
4 g Protein
11 g Carbs
2 g Fiber
MacroNutrients
Carbs
11 g
Protein
4 g
Fiber
2 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
12 mg
Iron
1 mg
Vitamin A
19 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
67 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
29 mg
Manganese
0 mg
Phosphorus
57 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
