Tamale Pot Pie Recipe

Name: Tamale Pot Pie Recipe
Total time: 45 min
Yield: 6
Cuisine: American

Recipe By Betty Crocker

Hungry family? Satisfy appetites with a pot pie made with spicy ground beef and corn.

21 Rating - Rate

Non Vegdiet

45minstotal

ingredients serves

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Ingredients For Tamale Pot Pie Recipe

1 pound Lean ground beef
1 Box frozen corn, thawed, drained
1 can Diced tomatoes, undrained
1 can Sliced ripe olives, drained
2 tablespoon Original bisquicktm mix
1 tablespoon Chili powder
2 teaspoon Ground cumin
0.5 teaspoon Salt
1 cup Original bisquicktm mix
0.5 cup Cornmeal
0.5 cup Milk
1 Egg

Nutrition
value

200

calories per serving

13 g Fat18 g Protein2 g Carbs< 1 g FiberOther

Current Totals

13 g Fat
18 g Protein
2 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
2 g
Protein
18 g
Fiber
1 g

Fats

Fat
13 g

Vitamins & Minerals

Calcium
48 mg
Iron
2 mg
Vitamin A
5 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
13 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
27 mg
Manganese
0 mg
Phosphorus
193 mg
Selenium
12 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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