Taco Stuffed Shells Recipe

Name: Taco Stuffed Shells Recipe
Total time: 45 min
Yield: 8
Cuisine: Mexican

Recipe By The Cookin Chicks

If you're looking for a way to change up taco night, these taco stuffed shells are just the thing same great flavors of tacos, but stuffed in pasta shells

4.3

22 Rating - Rate

Non Vegdiet

45minstotal

15minsPrep

30minsCook

ingredients serves

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Ingredients For Taco Stuffed Shells Recipe

1 tablespoon Olive oil
3 Garlic cloves minced
1 Onion diced
1 pound Ground beef or turkey
2 cup Black beans
2 cup Pinto beans
3 tablespoon Taco seasoning
1 teaspoon Salt
12 ounce Jumbo pasta shells
19 ounce Enchilada sauce
2 cup Mexican cheese shredded
Sour cream and toppings of choice optional

Nutrition
value

253

calories per serving

6 g Fat21 g Protein43 g Carbs5 g FiberOther

Current Totals

6 g Fat
21 g Protein
43 g Carbs
5 g Fiber

MacroNutrients

Carbs
43 g
Protein
21 g
Fiber
5 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
64 mg
Iron
3 mg
Vitamin A
130 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
64 mg
Manganese
1 mg
Phosphorus
235 mg
Selenium
13 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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