Taco Salad with Baked Shells Recipe

Recipe By Taste Of Home

Instead of using deep-fried salad shells, this recipe calls for baking flour tortillas in the microwave. Doing so keeps all the flavor and reduces the fat. Taste of Home Test Kitchen.

4.4
13 Rating - Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook

ingredients serves

4
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Ingredients For Taco Salad with Baked Shells Recipe

Nutrition
value
454
calories per serving
30 g Fat44 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • 30 g Fat
  • 44 g Protein
  • 2 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    2 g
  • Protein
    44 g
  • Fiber
    0 g

Fats

  • Fat
    30 g

Vitamins & Minerals

  • Calcium
    691 mg
  • Iron
    3 mg
  • Vitamin A
    113 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    24 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    54 mg
  • Manganese
    0 mg
  • Phosphorus
    667 mg
  • Selenium
    24 mcg
  • Zinc
    8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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