Taco Salad Soup Recipe

Name: Taco Salad Soup Recipe
Total time: 25 min
Yield: 6
Cuisine: Mexican

Recipe By Taste Of Home

Savory and satisfying, this thick chili-like soup has a mild taco flavor and eye-appealing color. "It comes together quickly and always brings compliments," says Marylou von Scheele from University Place, Washington. "A meal in itself, the recipe can easily be doubled to make more servings. ".

4.4

30 Rating - Rate

Non Vegdiet

25minstotal

ingredients serves

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Ingredients For Taco Salad Soup Recipe

1 pound Lean Ground Beef
1 Medium onion, chopped
1 Medium green pepper, chopped
1 Envelope reduced sodium taco seasoning
0.6666666666666665 cup Water
4 cup Reduced sodium v8 juice
1 cup Chunky salsa
Toppings
0.75 cup Shredded Lettuce
6 tablespoon Chopped Fresh Tomatoes
6 tablespoon Shredded Reduced Fat Cheddar Cheese
0.25 cup Chopped Green Onions
0.25 cup Fat free sour cream
Tortilla chips, optional

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Nutrition
value

230

calories per serving

14 g Fat21 g Protein6 g Carbs3 g FiberOther

Current Totals

14 g Fat
21 g Protein
6 g Carbs
3 g Fiber

MacroNutrients

Carbs
6 g
Protein
21 g
Fiber
3 g

Fats

Fat
14 g

Vitamins & Minerals

Calcium
163 mg
Iron
3 mg
Vitamin A
567 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
35 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
50 mg
Manganese
0 mg
Phosphorus
262 mg
Selenium
14 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.