Taco Salad Recipe

Recipe By The Gunny Sack

Always a crowd favorite, this taco salad recipe is topped with tomatoes, corn, beans, taco meat, onions, cheese, and easy-to-make creamy salsa dressing.

4.5
16 Rating - Rate
Non Vegdiet
22minstotal
15minsPrep
7minsCook

ingredients serves

6
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Ingredients For Taco Salad Recipe

Nutrition
value
409
calories per serving
23 g Fat34 g Protein16 g Carbs5 g FiberOther

Current Totals

  • 23 g Fat
  • 34 g Protein
  • 16 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    16 g
  • Protein
    34 g
  • Fiber
    5 g

Fats

  • Fat
    23 g

Vitamins & Minerals

  • Calcium
    540 mg
  • Iron
    7 mg
  • Vitamin A
    2366 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    125 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    27 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    117 mg
  • Manganese
    1 mg
  • Phosphorus
    512 mg
  • Selenium
    32 mcg
  • Zinc
    7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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