Taco Salad Recipe

Name: Taco Salad Recipe
Total time: 30 min
Yield: 6
Cuisine: Mexican

Recipe By Real Housemoms

Taco salad is a summer staple at our house. This easy meal is full everything your favorite tacos while helping you get in more greens

4.6

18 Rating - Rate

Non Vegdiet

30minstotal

15minsPrep

15minsCook

ingredients serves

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Ingredients For Taco Salad Recipe

1 pound Ground Beef
4 tablespoon Taco Seasoning
0.75 cup Water
2 Romaine hearts chopped
1 can Black beans drained and rinsed
1 can Sweet corn drained
1 Avocado Diced
1 cup Grape Tomatoes Halved
0.25 cup Red Onion Diced
1 cup Cheddar Cheese Shredded
1 cup Tortilla strips or chips
1 Lime
0.5 cup Fat free catalina salad dressing
Sour cream
Salsa
Cilantro chopped

Nutrition
value

260

calories per serving

17 g Fat23 g Protein4 g Carbs1 g FiberOther

Current Totals

17 g Fat
23 g Protein
4 g Carbs
1 g Fiber

MacroNutrients

Carbs
4 g
Protein
23 g
Fiber
1 g

Fats

Fat
17 g

Vitamins & Minerals

Calcium
257 mg
Iron
2 mg
Vitamin A
308 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
37 mg
Manganese
0 mg
Phosphorus
323 mg
Selenium
13 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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